We believe functional fitness gives our clients the best results. Our small classes and expert coaches mean you will get the best quality workout!
Learn the basics of Olympic Weightlifting. In this class you will perfect the art of traditional Olympic Weightlifting so help you see maximum progress.
Our SWEAT Class is a HIIT Class that will leave you feeling GOOD! Get in and get the work done. You’ll love the results.
Want to look better naked? This class takes traditional body building and mixes in a touch of functional fitness. You’ll get your conditioning and strength all in one fun and easy to accomplish workout.